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- Author: Michael Greger, Gene Stone
- Publisher: Macmillan USA
- Year: 2015
- ISBN-10: 1250066115
- ISBN-13: 9781250066114
- Format: 16.3 x 24.1 x 4.8 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
The International Bestseller
'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail
'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?
How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.
With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.20:03:02
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Michael Greger, Gene Stone
- Publisher: Macmillan USA
- Year: 2015
- ISBN-10: 1250066115
- ISBN-13: 9781250066114
- Format: 16.3 x 24.1 x 4.8 cm, kieti viršeliai
- Language: English English
The International Bestseller
'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail
'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?
How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.
With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
Reviews